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Caribbean Chicken Diabetic Recipe

Caribbean Chicken Diabetic Recipe   Ingredients: 2 teaspoons oil 6 single chicken breasts (24 oz. raw weight), skinned, boned, washed, sliced in 1/2″ strips 2-3 cloves garlic, minced 1/2...

Herbed Chicken Bites

Herbed Chicken Bites 1/4 cup plain dried bread crumbs 2 tablespoons grated Parmesan cheese 1 tablespoon all purpose flour 1 teaspoon dried oregano 1 teaspoon dried basil 1/8 teaspoon ground white...

Crispy Chicken

Crispy Chicken Ingredients: 1 cup cornflakes 1/4 teaspoon thyme 1/4 teaspoon pepper 1 pound skinless, boneless chicken breast 1 tablespoon margarine, melted Directions: Preheat the oven to 400...

Baked Cajun Chicken

Baked Cajun Chicken Ingredients: 1-1/2 to 2 pounds split chicken breasts 1/2 dried thyme, crushed Nonstick spray coating 1/4 teaspoon garlic salt 2 tablespoons nonfat milk 1/8 teaspoon ground white...

Sweet and Sour Chicken

Sweet and Sour Chicken 1 (8 ounce) can pineapple chunks, drained 2 green bell pepper, cut into 1 inch pieces 1/4 cup cornstarch 1 3/4 cups water 3/4 cup SPLENDA® No Calorie Sweetener, Granulated 1/2...

Italian Chicken

Italian Chicken Italian Chicken Ingredients: 4 skinless, boneless chicken breast halves (about 1 pound total) 2 tablespoons olive oil 1 large onion, halved and thinly sliced 2 cloves garlic, minced...

Apples with dip

Apples with dip Diabetic Recipes Dietitian’s tip:By using fat-free cream cheese instead of full-fat cream cheese, you save about 70 calories and 10 grams of fat — most of which is saturated...